About Gordon and Kelly Kent

 

Gordon and Kelly Kent have been in the Health and Fitness Industry for a combined 20+ years, both in one-on-one, group training and athlete performance.  Gordon received his degree in Biology from the University of California at UC Santa Cruz.  Gordon and Kelly both hold certifications from the National Academy of Sports Medicine in Strength and Conditioning.  Gordon is also a certified Emergency Medical Technician and both he and Kelly are certified in Advanced CPR.

 

Fitness has always been a part of their lives.  Kelly started out at age 7 competing in gymnastics.  At age 15 she quit gymnastics due to an injury and began competing in fitness shows.  In 2002 Kelly successfully gave birth to 3 beautiful little girls.  Kelly’s expertise lies in her ability to relate to the athlete as well as those new to fitness or those trying to get back into shape.  She really enjoys helping people find balance in their lives between work, school, family, food and exercise.  Gordon went through high school competing in wrestling, swimming and surfing.  He works with a lot of young people involved in high school level athletics.  He loves helping them become more athletic allowing them to excel in their sport.  His goal is to get them out of high school and into college level athletics solid, healthy and injury free.  Gordon and Kelly train just as hard as they train their clients.  They take turns training each other.  They say it keeps their workouts entertaining.  They truly believe that working out needs to be fun or it just won’t happen.

 

Fit Life 1 and Raw Athlete Development have the sole mission of bettering people’s lives through fitness.  Whether you want to get back into training, become a better athlete, need more motivation and encouragement or balance in your life, or are tired of the same old gym routine, Gordon and Kelly want to help you be the best you can be.  We are all capable of so much more than we know. We all just need to learn how to dig a little deeper within ourselves to pull it out. Gordon and Kelly are Committed to their clients, Dedicated to their success and Understand that not all people are the same and that each person requires individual attention.